James Pho
Therapist
James Pho is a compassionate counsellor dedicated to establishing secure and culturally sensitive environments for individuals to explore their emotions and thoughts. With educational and professional backgrounds spanning local and international settings, James holds a profound understanding of the challenges related to transitions and life adjustments.
Master of Social Sciences
The University of Hong Kong Counselling
Bachelor of Arts
University of British Columbia
Psychology, Family Studies
The Hong Kong Professional Counselling Association
Candidate for CCoun and General Member
Cognitive Behavioral Therapy for Depression
The Beck Institute
Essentials of Cognitive Behavioral Therapy (CBT)
The Beck Institute
Mental Health First Aid for Older Persons
The Mental Health Association of Hong Kong
Areas of Expertise
Depression, low moods, lack of motivation, rumination
Anxiety, Bipolar Disorder
Life transitions, career change, school difficulties, relationship change
Relationship or family difficulties, communication issues, conflicts
Loss and grief
Approach & Bio
James Pho is experienced in working with individuals from diverse backgrounds, James is well-versed at providing support in both Cantonese and English. He has assisted individuals dealing with psychological symptoms and traumatic experiences, specializing in integrating counselling techniques from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness training, and Acceptance and Commitment Therapy (ACT).
James earned his Masters of Social Sciences in Counselling from the University of Hong Kong and his B.A. in Psychology from the University of British Columbia.