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Anoushka Sabnani

Child and Family Therapist

Anoushka Sabnani

B.A. (Psych), MSc. (Mental Health Counseling)

Master of Science in Mental Health Counseling

Long Island University


Bachelor of Arts in Psychology

American University

American Psychological Association

Graduate Member

Clinical Intern

Manhattan Psychology Group


Trained Facilitator

The Coping Cat Program for Childhood and Adolescent Anxiety

Trained Facilitator 

Supportive Parenting for Anxious Childhood Emotion (S.P.A.C.E.)


Essentials of Cognitive Behavioral Therapy (CBT)

The Beck Institute


Cognitive Behavioral Therapy for Anxiety

The Beck Institute


Preschool Teacher

Dwight International School (IB)

Twin Parks Montessori School 

Areas of Expertise

  • Health Anxiety

  • Social Skills

  • Separation Anxiety

  • School Difficulties 

  • Parent Management Training

  • Supportive Parenting for Anxious Childhood Emotion

  • Self-Esteem and Confidence

  • Social Anxiety

  • Social and Emotional Development and Regulation

  • Executive Functioning

  • Performance Anxiety

Approach & Bio

Anoushka Sabnani is a client-centred clinician, who meets children and families at their level in treatment to help build self-reliance and confidence over time. She is formally trained in Cognitive Behavior Therapy (CBT) by the Beck Institute and uses a variety of different evidence-based intervention methods in her practice help children effectively navigate their emotional challenges. She collaborates closely with parents, offering support and guidance to enhance their child's emotional well-being.

In addition to her clinical work, Anoushka has experience in educational settings working with children across various curricula. This role has allowed her to work collaboratively with parents and teachers to monitor developmental progress and social-emotional skills.

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