Eight Ways to Help Kids Find Calm

Eight Ways to Help Kids Find Calm

Sometimes, feelings can be overwhelming for children. Anger, fear, shame and even joy can be so strong that kids simply act out of impulse, at times hurting others in the process. Fully experiencing our emotions is good thing — but so is regulating our response as not to harm those around us. This toolbox of activities will help kids calm themselves when they feel overwhelmed by their feelings.

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