This course is suitable for children 7-11 years old.

The last year has been a challenging one. With schools switching between in-person to online instruction and the loss of beloved extracurricular activities it has made for an unpredictable existence! For children especially, this ever-changing way of living can leave them struggling to absorb change and the big emotions that accompany it.

In this course, children will focus on:

• learning about emotions and perceptions
• how to deal with conflict
• developing coping skills
• understanding how thoughts, behaviors and emotions are linked

We will draw on art and play-therapy techniques, as well as CBT-based approaches, in order to foster the social emotional development of your child.

Led by Katrina Rozga CCC MC (Psych)