Articles & News

Articles and news we find relevant to share with you.

Supporting Mental Health in the Workplace

March 26, 2020BFDC, Covid-19, employer, etherapy, Hong Kong, mental health, workplace

A resource for employers during the Covid-19 to support mental health in the workplace. The BFDC provides a range of corporate services to cultivate and maintain mental wellness.

How to Keep Kids Motivated While Schools are Closed

March 24, 2020BFDC, Covid-19, home learning, home school, Hong Kong, motivation, students

Keeping students motivated as home schooling continues may require some extra magic on the part of parents. Try these tricks to keep kids learning.

Keep Your Cool at Home

March 11, 2020abuse, anger management, BFDC, home learning, home school, Hong Kong

Living and working in close quarters for so long can cause tempers to flare. Stay cool at home with these helpful tips from Dr. Ken Fung.

How to Stay Sane While School is Out

February 27, 2020BFDC, coronavirus, Hong Kong, Parenting, school closure, Stress

You are not a teacher and you know it. Helpful tips to stay sane until April 20. By Katrina Rozga MC CCC (Psych)

Social Contagion: The Other Flu

February 17, 2020Anxiety, BFDC, coronavirus, counselling, Hong Kong, Panic, social contagion

A huge amount of information and misinformation about the novel coronavirus is circulating. It can make us fearful, and more likely to engage in panic behaviors. By Dr. Ken Fung

Special Discounts During Class Suspension

February 13, 2020BFDC, counselling, discounts, Hong Kong, onlinecounselling, psychoeducational assessment, school closure, specials, Therapy

Don't neglect your mental health. It is a stressful time in Hong Kong. Take advantage of our special pricing to stay mentally well while schools are closed.

Online Therapy: Does it Work?

February 12, 2020BFDC, etherapy, Hong Kong, Online, online counseling, onlinecounselling, teletherapy

Online therapy is an effective alternative to in-person sessions. If you are reluctant or unable to visit our offices, inquire about online options. By Katrina Rozga CCC MC (Psych)

BFDC Workplace Health Measures During the Coronavirus Outbreak

February 11, 2020BFDC, coronavirus, Hong Kong, WHO, workplace

The BFDC is following WHO recommendations to maintain a safe workplace for all people who visit our offices during the novel coronavirus outbreak.

How to Stay Calm During the Outbreak

February 9, 2020Anxiety, BFDC, Calm, coronavirus, Hong Kong, Panic, WHO, wuflu

Manage your fear and anxiety during the novel coronavirus outbreak. Use these five helpful steps to stay calm, reasonable and healthy. By Katrina Rozga CCC MC (Psych)