Psychoeducational Assessments
Speech & Language Therapy
Therapy & Counselling
Classes & Workshops
October Study Skills
An online course to learn time management, taking notes, memory aids - and much more! Oct 11, 12, 13 & 15 from 9 am -12 pm. Led by Katrina Rozga.Read More
正向父母育兒工作坊 Positive Parenting
共有三堂的網上課程。我們會學習如何和孩子溝通，處理紛爭，和用正向的情緒來教育我們的子女。課程由雷廖蕙儀女士主持。Read MorePositive Parenting Workshop
A workshop in three sessions to learn techniques to improve communication with your child, resolve conflicts, and parent from a place of positive emotion. Led by Florence Lui.Read More
Articles & News
During and After: The Effects of Quarantine on Mental Health
Feeling "shut down" after quarantine, and like you are having a difficulty resetting to life on the outside? You are not alone. Quarantine is hard on your mental health.Read More
Do you have travel anxiety?
The pandemic has added a whole new list of worries to travelling. If you feel anxious about boarding a plane, you are not alone.Read More
12 Tips to Help You Survive Hotel Quarantine
Quarantine can be hard on your mental health. Here are twelve tips to help you get through this prescribed period of isolation and boredom.Read More
Dare to Turn Spell-Check Off
With the advent of programs that automatically correct grammar and spelling errors, do children still need to learn traditional literacy skills? First published in the SCMP by Dr. Ipsita Mitra.Read More
Quarantine Mental Health Services
Services designed to monitor and support the mental wellness of individuals, couples, and families in quarantine. Available in English and Cantonese.Read More
Does My Child Have Germophobia?
Germophobia is the unreasonable fear of germs, contamination and illness. It has become more prevalent during the pandemic, even among kids.Read More
What is Expressive Arts Therapy?
When words fail, Expressive Arts Therapy is at the ready to help us express deeply held feelings and emotions.Read More
Are You Having a Mid-Life Crisis?
Between the ages of 35-55, many people take stock of their lives. Some don't like what they see, sparking a crisis of identity, goals and purpose.Read More
Grief is Not a Straight Line
You may feel sad, angry, at peace, regret, relief, and guilt, in no particular order, many times. Grief affects your whole being, both physically and psychologically.Read More